About Mindful Reactions

Mindful Reactions is a counselling and support practice on the Central Coast NSW, with in-person appointments and Telehealth.

We support individuals, couples, families, children and young people, and NDIS participants.

What brings you here?

Anxiety, stress & overwhelm →

Children & young people →

Addiction & changing patterns →

Relationships & couples →

Parenting & family life →

NDIS support →

Not sure what fits?

You do not need to know which type of counselling or support you need before contacting us. Tell us a little about what is happening, and we can help you explore the next step.

Help me choose →

Our approach

Support is human, practical, personalised and evidence-informed. We listen to your experiences and work with you on changes that fit everyday life.

Support can include anxiety and emotional wellbeing, relationships, parenting, addiction and behaviour change, trauma and difficult life experiences. Our experience also includes supporting people affected by domestic and family violence.

Different people need different support

Mindful Reactions is developing a range of practitioners with different backgrounds, strengths and areas of experience. Male and female practitioner options may be available, depending on the support you need and current availability.

NDIS support

We offer NDIS counselling and community participation/support where appropriate. We can discuss your goals, the support available and whether it fits your funding arrangements.

Explore NDIS counselling and support →

Not sure where to begin?